When we were younger our 20s are seen as such a glorious time. Although, something I noticed about the media depicting those young adult years is the fake standards. Especially …
advice
How To Make This Year’s Valentine’s About Self-care
Hello my T.A & Co. Community! Happy Black History Month! We are back here again with another weekly blog. And if you’re anything like me then Valentine’s Day is a …
Growth: 5 Bad Habits You Need To Leave In 2021
Hello, everyone! Whether you’re a new reader or a returning one, welcome to another T.A & Co. post. I don’t know about you ,but January has been going by so …
Intentions: 5 Helpful Ways To Start Off The Year Right
Happy New Year, my T.A & Co. lovelies ! 2022 is here and already I have exciting news. On Dec. 29th of 2021 I was featured in a New York …
Body Confidence: 5 Reminders For The New Year
Hello everyone and happy holidays! 2022 is this week. But as the holidays wind down, so does the holiday feasts & deserts. And with the new year comes the new …
5 Helpful Life Lessons I Learned In 2021
Hello everyone and happy holidays! It has come to my attention that 2022 is next week. Which blows my mind at how fast this year came and gone. I say …
5 Simple Ways To Help Ditch A Negative Mindset
Hello and happy holidays! I hope that this December is treating you well so far. I know that with the year winding down. A lot of people are looking back …
5 Helpful Ways To Combat This Year’s Seasonal Depression
Fall is here and winter is not so far behind. And that also means snow, and more gloomy weather. With all that comes seasonal depression. Something that many people struggle …
Failures: 5 Ways To Accept Them & Keeping Your Motivation
As the year is coming to an end, I’ve been reflecting more. Especially how I handled certain situations this year. Mostly failures. So many times I had let my failures …
How To Get The Best Deals During Black Friday
It is November and you know what that means!? It’s time for the holidays? I am very much the person that once Halloween is over ,I immediately whip out the …