Hello T.A & Co. readers, AND HAPPY NEW YEAR! Welcome to this week’s T.A & Co. Tuesday new blog post. Whether you are a new reader or a returning one, …
5 Valuable Life Lessons I’ve Learned in 2022
Life Lessons
Friendship 101: How To Move On From Toxic Friends
Welcome back to Friendship 101! Everyone knows a toxic friend or toxic friends, that they used to have. That person that just caused you so much hurt. Or ruined your …
5 Helpful Life Lessons I Learned In 2021
Hello everyone and happy holidays! It has come to my attention that 2022 is next week. Which blows my mind at how fast this year came and gone. I say …
5 Simple Ways To Help Ditch A Negative Mindset
Hello and happy holidays! I hope that this December is treating you well so far. I know that with the year winding down. A lot of people are looking back …
5 Helpful Ways To Combat This Year’s Seasonal Depression
Fall is here and winter is not so far behind. And that also means snow, and more gloomy weather. With all that comes seasonal depression. Something that many people struggle …
Failures: 5 Ways To Accept Them & Keeping Your Motivation
As the year is coming to an end, I’ve been reflecting more. Especially how I handled certain situations this year. Mostly failures. So many times I had let my failures …
Self-Confidence: My Progress & How I Built It To Now
These past few weeks I have really just surprised myself. In more ways than one. But what surprised me ,that I finally noticed, is my self-confidence. Over the past, not …
6 Reasons Why It’s Best To Make Small Goals & Not Big Ones
Hello and happy Tuesday! As per usual, I was thinking about a topic to write for this week. It got me thinking about the progress of this blog. And how far …
5 Helpful Ways To Better & Grow Your Self-Esteem
Self-esteem is something I have always struggles with. Being an African-American girl in the US brought on a lot of challenges. A lot of them affected my self-esteem in really …
Natural Hair: 5 Valuable Lessons as an African Woman
In October, it will be a year since I have done my big chop. I started to transition my hair in the summer of last year. And through this one …