Hello T.A & Co. readers, AND HAPPY BLACK HISTORY MONTH! Welcome to this week’s T.A & Co. Tuesday blog post. Whether you are a new reader or a returning one, …
Healing: 5 Powerful Ways How I Heal As A Black Woman
The Lifestyle page of this blog is all about helping you create the life you want and become the best version of yourself. We cover a wide range of topics related to self-love, self-improvement, and self-growth. On this page, you’ll find posts on how to build good habits, overcome challenges, and cultivate a positive mindset. We also delve into some of the tougher topics that are necessary for personal development, such as learning how to cope with difficult emotions and dealing with setbacks. If you’re looking to make positive changes in your life and become the person you’ve always wanted to be, the Lifestyle page is the place to be. Whether you’re looking for practical tips on how to improve your daily habits or you want to learn more about the power of self-love, you’ll find something valuable here.
Lifestyle
5 Valuable Life Lessons I’ve Learned in 2022
Hello T.A & Co. readers, AND HAPPY NEW YEAR! Welcome to this week’s T.A & Co. Tuesday new blog post. Whether you are a new reader or a returning one, …
Self Worth: 6 Valuable Ways to Build Self-Worth
Hello everyone! Welcome back to another T.A & Co. Tuesday. I believe I’ve touched on this topic before, but this week’s post is on self-worth. Have you ever had someone …
Toxic Positivity: 5 Reasons Why It Doesn’t Work For Everyone
Do you want to know what the biggest thing I’ve learned when it comes to body confidence? It is that toxic positivity doesn’t work for everyone. For so long I …
Therapy: 5 Gainful Lessons I’ve Learned In The First Year
Therapy is already a taboo topic. With negative connotations that come with stereotypes. But it’s one of the most useful medical treatments. And it’s something that any person can benefit …
Self-Trust: How To Begin Building Trust Within Yourself
As we grow up and go through life, we are taught to put trust in others. Whether it be friends, family, your doctor, your dentist, even the pilot flying the …
5 Life Lessons I’ve Learned On My Body Journey
Hello everyone! Happy Tuesday! I wanted to have this week’s post be like a progress point. Around this time last year I made a post about self-confidence. And correlated it …
Mental Health: 8 Things To Quit To Better Yourself
May is upon us and you know what that means! It’s Mental Health Awareness month. Over the years mental health has become less and less of a taboo to talk …
How To Best Prioritize Self-care In Your 20’s
Self-care has become a hot topic in the past couple years, especially with the increased awareness of burnout being a real thing. And not taking care of yourself is a …
How To Make This Year’s Valentine’s About Self-care
Hello my T.A & Co. Community! Happy Black History Month! We are back here again with another weekly blog. And if you’re anything like me then Valentine’s Day is a …