Hello T.A & Co. readers, AND HAPPY BLACK HISTORY MONTH! Welcome to this week’s T.A & Co. Tuesday blog post. Whether you are a new reader or a returning one, …
Healing: 5 Powerful Ways How I Heal As A Black Woman
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5 Valuable Life Lessons I’ve Learned in 2022
Hello T.A & Co. readers, AND HAPPY NEW YEAR! Welcome to this week’s T.A & Co. Tuesday new blog post. Whether you are a new reader or a returning one, …
Self Worth: 6 Valuable Ways to Build Self-Worth
Hello everyone! Welcome back to another T.A & Co. Tuesday. I believe I’ve touched on this topic before, but this week’s post is on self-worth. Have you ever had someone …
Productivity: 5 Useful Ways To Better Organize Your Life
Hello everyone and happy August! Summer is winding down quickly. And after summer comes the new school year. Whether you are reading this as a high schooler, an incoming freshman …
Toxic Positivity: 5 Reasons Why It Doesn’t Work For Everyone
Do you want to know what the biggest thing I’ve learned when it comes to body confidence? It is that toxic positivity doesn’t work for everyone. For so long I …
Therapy: 5 Gainful Lessons I’ve Learned In The First Year
Therapy is already a taboo topic. With negative connotations that come with stereotypes. But it’s one of the most useful medical treatments. And it’s something that any person can benefit …
Self-Trust: How To Begin Building Trust Within Yourself
As we grow up and go through life, we are taught to put trust in others. Whether it be friends, family, your doctor, your dentist, even the pilot flying the …
5 Life Lessons I’ve Learned On My Body Journey
Hello everyone! Happy Tuesday! I wanted to have this week’s post be like a progress point. Around this time last year I made a post about self-confidence. And correlated it …
Imposter Syndrome: 5 Useful Ways To Overcome Lingering Doubt
Hello T.A & Co. community! Hope you are having a great week so far. I know that we all feel doubt at times. Usually to ourselves and our skills as …
How To Best Prioritize Self-care In Your 20’s
Self-care has become a hot topic in the past couple years, especially with the increased awareness of burnout being a real thing. And not taking care of yourself is a …